Research Has Found Owning A Pet May Help Reduce Rate Of Cognitive Decline F

According to a preliminary study, owning a pet such as a cat or a dog, particularly for 5 years or more, is associated with slower … Read more

Learning A Second Language Helps To Slow Down Aging Of The Brain F

Researchers have found that the course of age-related brain changes can be delayed and mitigated with bilingualism.  The brain starts performing worse as we grow … Read more

Even Moderate Drinking Has A Negative Impact On Brain Health F

The results of numerous studies have been clear:  heavy drinkers have changes in brain size and structure that are linked to cognitive impairments. Researchers have … Read more

HIIT is the best kind of exercise to help fight the aging process f

People have been pursuing proven anti-aging solutions for hundreds of years, and a study has reported that one of the primary concerns of 77% of … Read more