Nutrition

Research Suggests That Prunes May Be Good For Bone Health F

In a review of previous studies, it was confirmed that consumption of prunes can help in preventing or delaying bone loss in postmenopausal women, perhaps … Read more

Tea And Coffee May Help Reduce Risk Of Dementia And Stroke F

According to a study of healthy people between the ages of 50 and 74, drinking tea or coffee may be linked to a reduced risk … Read more

Extra Salt Added At The Table May Increase Risk Of Premature Death F

According to a study involving over 500,000 individuals, adding extra salt to food at the table could increase the risk of premature death from any … Read more

Moderate Chocolate Consumption May Help Reduce Risk Of Heart Disease F

According to research, consuming chocolate a minimum of once each week is associated with an 8% reduced risk of heart disease. The study indicates that … Read more

A Mediterranean Diet In Pregnancy May Help Reduce Risk Of Preeclampsia F

According to research, adhering to a Mediterranean-style diet while pregnant is linked to a decreased risk of developing preeclampsia, and Black women seemed to have … Read more

Increase Of Certain Fatty Acids Can Help Reduce Migraine Severity F

Migraine is among the biggest reasons for disability worldwide. Current treatment options are sometimes inadequate for providing complete relief for sufferers. Research has found that … Read more

Probiotics Could Help to Support the Effect of Antidepressants f

The general understanding of the microbiome is that it’s the microorganisms that live in or on the body, which include the intestinal flora. Intestinal flora … Read more

Research Has Found That Vitamin K Helps to Prevent Cell Death

A study has found that the fully reduced type of vitamin K functions as an antioxidant that effectively inhibits ferroptotic cell death. Cellular iron plays … Read more