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How Much Physical Activity Is Recommended to Help With Long COVID Recovery?

Learning a Second Language Helps to Slow Down Aging of the Brain

Even Moderate Drinking Has a Negative Impact on Brain Health

Tree Pose Benefits (Vrikshasana)

Mild COVID-19 Infection Provides Long Lasting Antibody Protection

Even Daily Household Chores Can Help to Reduce Risk of Heart Disease

Extra Salt Added at the Table May Increase Risk of Premature Death

Acupuncture May Help Reduce the Number of Chronic Tension Headaches

Yoga Improves Blood Pressure in People With Prehypertension

Research Has Found That Vitamin K Helps to Prevent Cell Death

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